Like many people, for me, staying excited (and motivated) to exercise is a protracted battle. I don't like sports, although I always feel good about myself when I finally finish sports. But this is difficult! And I get bored easily...
What is Boca's mother going to do?
Change it! Stay healthy and healthy by checking out some of the latest and most interesting fitness trends that are replacing Boca Raton!
Boca’s newest fitness room is located in the Royal Palm Plaza. We hope that the local mothers will recover a better body through their bungee jumping classes! Owned and run by women, the original ASPIS studio was located in Chicago, but Boca is now benefiting from their bungee jumping expertise.
ASPIS bungee jumping classes are conducted using special equipment. The elastic cord is connected to your waist with a special safety belt fixed to the ceiling. They provide you with a surreal feeling of flying, and the course itself combines resistance exercise and a lot of aerobic exercise. Add some friends, cheerful music and the ability to "fly", and you will get a super fun and very effective exercise!
Even children can participate in these courses to improve their flexibility and dancing skills! In addition, founder/lecturer Anna is also top-notch.
View pricing and schedule here (use code: MODERNBOCAMOMS, all adult and child members can enjoy a 10% discount): https://bocaraton.aspis.studio/
310 Esplanade, #50A, Boca Raton; 224/622-7878
Eliminate all the stress of your mother in this whole body aerobic improvisation exercise, which combines light resistance and continuous simulated drumming using lightweight drumsticks called Ripstix™. POUND exercise combines aerobics, Pilates, isometric exercises, enhanced training and isometric poses into a 45-minute series. You can feel yourself burning a lot of calories while building and building muscle.
The course is held on Saturday at 10:00 am and throughout the month in various "pop-up windows" of Organic Movements. The airy studio space is decorated with colorful spotlights and ambient light. The best part? You can enjoy a slimmer and slimmer physique while listening to your favorite music!
View pricing and schedule here: https://www.organicmovements.com
2400 NW Boca Raton Blvd, Boca Raton; 561/395-6111
If you are still not 100% comfortable working out at home, we have an interesting solution: ACON FIT Trampolines!
ACON's latest mini trampoline series helps you incorporate more bounce in your exercise by adding variety and fun to your fitness program. Whether you are looking for a sports trampoline for high-intensity training, or to bring new energy to your daily shaping and body shaping process, this kind of trampoline from ACON is guaranteed to keep you moving. It is also recommended to equip each trampoline with handlebar accessories to maximize your exercise effect.
Bounce is the new black of recent exercise!
Michelle Olson-Rogers is the mother of a child and the founder of Modern Boca Mom, a lifestyle website for fashionable and modern South Florida moms. She can also be found on @modernbocamom on Instagram.